I ran on the tredmile for 38:01 minutes, average speed 6 and 7 miles per hour, Incline 2%-0% , 3.92 miles, and burned 552 calories,YAY. I am on a diet right now, for those who do not know. To get that beach bod for the summer....
biggrin But I did not write in my journal yesterday so I will tell you for that. I ran for 20:12 minutes, at 6 miles per hour, 0% incline, 2.00 miles, and burned 300 calories.
exclaim Man,
whee I am a
BEAST!!
scream Also, comment below on what is your favorite kind of exercising???
Mine, personally is football, I lOvE iT!!
xd ..
See ya laterz! @_@
biggrin mrgreen <span id="test31143209">. . .</span><br/><div id="post31143209" style="display:none; margin-right:75px;"></div>
***You Never Know Until You Try***@_@
Tap Dat Booty!!
Shugo Chara Rocks!